This morning I am thinking about the sudden barrage of unsolicited marketing
messages I have received through my work email in recent weeks. Myriad vendors of every sort are peddling
their education-related products and services.
Well, I have been doing my job long enough to know that the timing of
these emails is not at all coincidental.
It’s prime time for vendors to position themselves to be included in one
or more of the budgets I manage. This
kind of marketing blitz might be effective, except for one thing. My budgets are thoughtfully committed for
specific program priorities and purposes that have already been determined. Therefore, these emails present distractions for
me rather than opportunities. They are a
nuisance, as I have to filter through them to get to the messages I really need
and want to see. So, I began deleting and
blocking them. It was a simple solution,
or so I thought. What I discovered is
that a vendor might have me on several different mailing lists. Blocking one of their emails did not prevent
me from receiving additional emails offering the same or similar things. Therefore, I took the more permanent step of unsubscribing
from the source of the mailings. Silly
me, I thought just clicking on that “Unsubscribe” button would do the
trick. But, oh no! In some cases, before receiving a
confirmation that I was unsubscribed, I was presented with questions, like: “Are you sure?” “What’s your reason?” “Was
this a mistake?” After those
questions, other options were presented to me, like: “I’ve changed my mind. I would
still like to receive emails,” or “You
can re-subscribe by clicking here.” There
was even an option to “forward this to a
friend.” (Uh, not gonna
happen.) After clicking through all of
those hoops, I would get a message such as: “Please
save this email in the event you want to re-subscribe at a later date” or “This may take up to 10 days.” No joke.
Certainly, this process of unsubscribing takes time and intention, but I
have gained three wonderful insights about the metaphorical Inbox of my heart
and mind.
1. Just like unwanted
emails, there are distracting, unproductive thoughts that seem to bombard my
heart and mind at the most critical times.
In particular, it seems to happen at those times when I find myself at
the end of one significant life lesson and when I’m poised to enter into a new
experience. During such times, it is
important that I remember my priorities and my purpose. Fruitless thoughts and feelings may present
themselves. But when I know who I am and
what I am about, I can quickly determine that “I’m not buying it!” I can bring those thoughts captive and
relegate them to Junk.
2. Simply ignoring or
trying to block out unproductive thoughts is only a temporary solution. Some temptations and distractions will
present themselves again and again in different ways. Sometimes they are intended to appeal to my
pride. At other times, they target my
insecurities. Sometimes they play to the
things I love, and other times they attempt to exploit the things I fear. The permanent solution is to disconnect, or
unsubscribe, from the source of such thinking.
In doing so, I free up more space in my heart and mind for the things I
really need and want to see.
3. Making a decision
to unsubscribe from distracting, destructive thinking is sometimes only a first
step. I will be tempted to continue
receiving and affirming thoughts and feelings that are not beneficial. So, I have to be sure that I want to be free.
I have to be firmly resolved that this choice is not a mistake, and that
I’m not going to change my mind. Among
other things, I’ve unsubscribed from thoughts of fear and rejection. I’ve unsubscribed from thoughts of guilt and
shame over issues that are covered by grace and mercy. I’ve unsubscribed from thoughts of doubting
God’s perfect, unfailing love for me. I
know that it takes diligence and repeated affirmation. And I know that it takes time. The results may not be immediate. I guess it could take up to 10 days (or
more). But I know that a change is
inevitable…a change that will bring me greater freedom and peace than I have
ever known.
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